What is XFormers Pilates?

XFormers Pilates is a dynamic, full-body workout that combines traditional Pilates principles with high-intensity, low-impact strength training using the XFormer machine. It’s designed to improve strength, endurance, flexibility, and balance while providing a challenging and effective workout.

How is XFormers Pilates different from traditional Reformer Pilates?

The XFormer machine provides a more intense and slow-twitch muscle-focused workout compared to a standard reformer. It incorporates adjustable resistance, longer time under tension, and advanced movements, making it a great option for those looking to increase strength, endurance, and mobility while keeping workouts low-impact.

Do I need prior Pilates experience to take a class?

Not at all! Our classes cater to all fitness levels, from beginners to experienced athletes. Our instructors will guide you through the movements and modifications to ensure you feel comfortable and challenged at your own pace.

What should I wear to class?

Wear form-fitting, moisture-wicking athletic wear that allows for free movement. Grip socks are required for safety and better traction on the machine.

Do I need to bring any equipment?

Nope! We provide everything you need, including XFormer machines, resistance bands, and props. Just bring your grip socks, water bottle, and a positive attitude!

What are your membership options?

We offer drop-in classes, class packs, and unlimited memberships to fit your schedule and fitness goals. Check our website or visit the studio for current pricing and promotions.