Our signature full-body workout that blends strength, endurance, and flexibility using the XFormer machine. Expect a challenging, low-impact session that delivers serious results.

Perfect for beginners or those looking to refine their form. This class focuses on proper technique, alignment, and controlled movements to build a strong foundation

Private sessions for companies, events, or wellness retreats. Great for team bonding and fitness challenges!

Small group training (2-3 people) for a more personalized experience with friends or family.