It all begins when you G.S.D.

Hi, I’m Heidi! After years in the hospitality world in Aspen (my home away from home) a long time Aspen Mezzaluna girl!

I’m thrilled to bring GSD XFormers Pilates Studio to Carbondale, CO!

A little about me: I’m married to my amazing husband, Dale, and we share our lives with our adorable labradoodle, Rex!

After coming out to Aspen from Ca. this last Fall I was baffled that I couldn’t get into classes with my new addiction! Classes on the XFormers! I’m excited to come back to the valley with a huge welcoming to the locals!!

Can’t wait to share this next chapter with you all—stay tuned for more!

*missing in aspen

What is G.S.D?

It’s more than just a name—it’s a mantra we live by. GSD = Get Sh*t Done.

Whether you’re crushing it at work, pushing past limits in the gym, or showing up for yourself every single day, we believe in channeling your inner badass and making it happen.

At GSD Pilates, we’re here to help you reach your strongest, most confident self. With top-tier equipment, expert trainers, and a supportive community, we’ll guide you through every step—whether you’re just starting your Pilates journey or looking to level up. This is your space to move, grow, and get sh*t done. Let’s GSD together!

Mission Statement

At GSD Pilates, our mission is to empower every individual to move with strength, confidence, and purpose. We believe in a results-driven, supportive environment where commitment meets community. Whether you’re a beginner or an experienced mover, our goal is to help you unlock your potential, feel your best, and, most importantly—get sh*t done.

Strength – Not just physical strength, but mental resilience, determination, and grit.

Community – We thrive together, supporting and motivating each other in every step of the journey.

Commitment – Showing up for yourself and staying dedicated to growth, whether in Pilates or life.

Results-Driven – We believe in progress, not perfection. Every session brings you closer to your strongest self.

Fun & Energy – Fitness should be fun, dynamic, and empowering—we bring the vibes and motivation every single time.

Core Values