Be active, Be healthy, and GSD
Welcome to the GSD XFormers Pilates Studio!
Where we Get. Sh*t. Done.
Classes
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Our signature full-body workout that blends strength, endurance, and flexibility using the XFormer machine. Expect a challenging, low-impact session that delivers serious results.
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Perfect for beginners or those looking to refine their form. This class focuses on proper technique, alignment, and controlled movements to build a strong foundation.
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Small group training (2-3 people) for a more personalized experience with friends or family.
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Private sessions for companies, events, or wellness retreats. Great for team bonding and fitness challenges!
“"Dreams don’t work unless you do. Stop waiting. Start doing. Get sh*t done!"
Heidi + Dale Craig, Founders
